Feb 8

A sterile, flexible tube designed for percutaneous transluminal angioplasty (PTA) to dilate a stenotic peripheral artery by controlled inflation of a distensible balloon(s) at its distal tip. It is available as: 1) an over-the-wire (OTW) type that has a double or triple lumen, one for the guidewire and one or two for single or double balloon inflation; and 2) a rapid exchange (RX) type with a single lumen.

It is available in various sizes for the dilatation of small, narrowed, or obstructed iliac, femoral, popliteal, ilio-femoral, infrapopliteal, renal and subclavian arteries. Some types may include microsurgical blades (atherotomes) to score the plaque. This is a single-use device.

Sep 30

A tooth whitening pen looks like a regular pen except that it does not contain ink, instead it contains an active ingredient known as hydrogen peroxide. Many people, especially women, will already be familiar with this chemical as it can be used to bleach the hair.

The tooth whitening pen features a small brush at the end. The idea is to apply the brush to your teeth each night for a period of two weeks. There is no need to worry about swallowing the active ingredient because it is very quick drying.

What Kind Of Result Can I Expect?

The tooth whitening pen contains only a low concentration type of hydrogen peroxide. This is another reason why the risks are low. Therefore, you can expect to gain one or two shades of whiteness using this technique. If you are looking for better results then you should consider high concentration gels, either for use at home or by your dentist.

An advantage of using your dentist is two-fold. Firstly, they can protect your gums against the corrosive effects of the high concentration gel. Secondly, they can use a high intensity light to accelerate the bleaching process. It is not uncommon to gain three to give shades of whiteness in a single session. However, the treatment costs considerably more than the tooth whitening pen.

Dec 17

From levels “dangerous” of several volatile organic compounds, some plants were found to reduce contamination to undetectable levels within 24 hours.

It has been shown that many times the indoor air is contaminated. And it is almost certainly inside your house or your job where you spend more hours throughout the day.

Many materials emit volatile organic compounds that pollute the air we breathe in our home or in our work. These materials can be found in carpets, upholstery, plastics, synthetic fibers … This is in addition to chemical contamination of cleaners, insecticides, adhesives, paints and varnishes … In fact, if the nose closer to many things we can perceive the smell of some of these substances harmful to our health. By separating the nose, these odors are so scattered that may not be noticed but still there albeit in smaller concentrations.

A 1990 study by the EPA (Environmental Protection Agency of the U.S. government) concluded that this “indoor pollution” is one of 11 major environmental problems. Moreover, this same study shows that the public has no concern enough for this type of pollution and, however, does have other more powerful types of contamination, such as “oil spills, which are not explicitly EPA’s list, but may be included in the section “habitat alteration. We must clarify that although oil spills cause serious damage to ecosystems, this form of pollution is an insignificant cause of the amount of hydrocarbons that pollute the seas and not get in the news when they occur. We refer, for example, to the work of “cleansing” that make hundreds of sea vessels illegally pouring large amounts of contaminants, without the rulers do not permit. It is interesting to note that of the 13 greatest concerns of citizenship only 3 are on the EPA list. This reveals that the environmental concerns of society at large is unaware of the greatest dangers, but perhaps only the most striking.

The solution to pollution indoors to avoid breathing polluted air, is easier than it looks (see Book of Nebel / Wright: Bill Wolverton, an environmental engineer at NASA studied the early seventies the problem of maintaining clean and healthy air in spacecraft. She began studying domestic plants and were much better than they had expected. From level “dangerous” of several volatile organic compounds, Wolverton found that some plants reduce contamination to undetectable levels in 24 hours. Two of the most effective were the cleome and philodendron (Philodendron, genus with over 250 species of ornamental aroid family), which are also among domestic plants that are easier to care for: tolerate almost any condition lighting, watering just 1 or 2 times per week, are resistant to pests and have no flowers to cause allergies. Also, are planted with ease: the philodendron cuttings and stolons numerous cleome of casting.

We can thus say that indoor plants clean the air we breathe. In particular, they are very easy to care for almost all of the family of the Araceae (Philodendron, Pothos, SYNGONIUM, regel, Monstera, Dieffenbachia, Caladium, Aglaonema …). For internet you can find much information on indoor plants.

Put plants in your life and give them as gifts, it seems a good motto to breathe better. Put plants in your home and workplace, it is where more time is spent. In addition, plants absorb CO2, so it is also a slight remedy for other types of pollution. You can also make your windows or patio for plants to exploit solar energy to grow or may even grow a garden. Although many people seem strange, it is possible to grow tomatoes and other vegetables in pot. If you do not want to devote much time to look after them locate species requiring little care, depending on the weather where they live. For example, in dry climates and Crassula cacti are very hardy and require almost no care.

Can compost as manure home, if you have that possibility. Moreover, the leaves do not throw it away, it is advisable to split them and throw them into the ground. The bird droppings are also very adequate because they do not emit odors. In general, chemical fertilizers pollute far (not only where they are used but also where they occur).

We can not close this article without saying that care plants and planting trees is an educational and cultural benefit to children and adults, as well as increasing our sensitivity to nature, and of those around us.

Nov 23

There are several popular beliefs in relation to water in the diet. In this entry we intend to clarify any doubts you may have about this.One of the myths heard is one that ensures that water fattening if taken with meals. To which we must respond by saying that water is a hot food, ie their nutrients do not provide energy. Therefore can not gain weight.

Drinks, like any other food, bring a certain amount of energy, according to the type and amount of nutrients it contains. This energy that he brings will be the same at all times. Food does not have the capacity to gain weight more or less if taken before, during or after meals.

Drink 1-2 glasses of water before meals, can produce feelings of fullness and calm the appetite. Helps you eat less at lunch, making that provide fewer calories and is therefore a widely used during the conduct of diets.

The taking water or any other beverage, during or just after meals, may be inadvisable to some degree, for people who suffer from heavy or difficult digestion. This is because juices tend to melt and as a result, digestion is slowed yet, for these people. However, for those who do not suffer any digestive upset, there is no dietary explanation to justify that you can not take fluids at any time of the meal.

Another misconception we hear about water is its ability to burn calories. It is an idea without any basis. The fact drink large quantities of water, does not in itself, the weight loss. The only way to lose weight is to limit food intake, so if you eat what is not and is accompanied by a glass of water, you can not blame the latter if you take a kilo.
It is true that drinking the recommended amount of water a day helps to remove fluid and debug. When we eat the body tends to retain little water as a way to avoid dehydration. However, when their input is appropriate, is eliminated effectively, together with organic waste and toxic products generated during the organic metabolism, which helps to cleanse internally. Another aspect to consider is that the body does not retain liquids in normal situations, unless there is some underlying pathology, in this case it is advisable to visit the doctor, which will give us solutions.

It is important to consume adequate amounts of water, between 1.5 and 2 liters a day to avoid dehydration. This amount will vary depending on the level of activity, temperature, humidity and other individual factors of each individual, because we have to take into account that more than half of our weight (around 60%) is water. The correct way to ingest this water is by dividing the total amount in divided doses throughout the day and starting in the morning, to ensure at all times the amount of water needed.

Nov 18

A lot of myths existed when it comes to health and fitness.Ok, as for now let me just name 7 7 myths about fitness for you to take note.

1-Muscle turns to fat when you stop exercising-False
It’s a different type of tissue.No such thing happened in human body.

2-Weight training builds unsightly bulk on woman-False
Women have no testosterone like man.Unless they work too hard to get some bulks

3-To lose weight i must eat less-False
Increase your activity rather than eating less.It’s bad for your health and slowing your metabolisme.

4-You can sweat weight off in the sauna-Not the fat,
You just draining up water from your body not the fat

5-I’m too busy to exercise-False
Doesn’t mean exercise you have to go to the gym, or jogging in the lake.You can always use stairs,gardening or playing with your children.

6-A lot of sit-ups will give you a six pack-Not necessarily
First of all, we need to reduce all your body fat.

7-Men can’t get cellulite.True
No such things cellulite inside body.